1- Download one of the given PSD templates on top corner ( Male or Female )

2- You will get the full body sample to design on

3- When your design is ready, you must hide the body sample from "Body" Group

4- Make sure image size is 565 width X 656 height

5- Save your design as PNG

6- Now you can upload it to your wardrobe using the right form

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You can always use this link to get a better quality for avatars so u can crop something of it like a t-shirt.. etc